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Summer is finally here and with it the season of outdoor picnics and BBQs! During this time of the year, I truly love spending some quality time with my family, slowing down, and prepping some wholesome, delicious meals to eat together on the patio. This is why, over the years, I came up with some […]
The Best Cold Summer Salads – Perfect for Mother’s Day Outdoor BBQ Picnic! Read More »
Summer is finally here and what better way to celebrate it than with this delicious Strawberry Chia Seeds Pudding! This healthy Summer parfait is super easy to make and can be prepared ahead of time for an on-the-go snack or breakfast. It is also excellent to curve those late-night sweet cravings before you reach for
Strawberry Chia Seeds Pudding – Healthy Summer parfait recipe Read More »
Unsure of where to get started with your plant-based diet grocery list and curious what your kitchen staples should be? Or perhaps you have been eating a plant-based diet for a while and want to expand your selection to some new things? I stock up on many of the plant-based shopping list items below, and
Plant-Based Diet Grocery List Read More »
If you’re like me, always on the lookout for delicious ways to fuel your body while embracing a plant-powered lifestyle, then you’re in for a treat! These high-protein vegan sandwiches are a true game-changer for anyone looking to up their protein intake without relying on meat. Just consider that each recipe contains AT LEAST 20
High-Protein Vegan Sandwiches – 5 Meatless Recipes + Tips Read More »
Surprise your dad with these amazing Father’s Day BBQ Ideas! What better way to honor all fathers for all they do to keep their kids happy and protected than with a scrumptious BBQ night? An excellent opportunity to spend quality time with family and the man of the home, while still relaxing around a fire!
Father’s Day BBQ Ideas – 15 Incredible Recipes to Celebrate All Dads! Read More »
Need some high-protein vegan snacks that will help you crush the munchies and help you safely arrive at your next meal? You are in the right place! Here, you will find 10+ easy-to-make and tasty vegan snack ideas. All good for both your body and your jam-packed schedule! If there is one thing I am
10+ High-Protein Vegan Snacks (quick and easy to make) Read More »
If you are interested in discovering all the health benefits of pumpkins, then keep reading this article! By the end, you will have become a true pumpkin expert! Scroll to the bottom for my delicious pumpkin recipes! Pumpkin season is coming! Whether you are thrilled about the beginning of the spookiest months of the year,
Easy peasy lemon squeezy…. just as drinking a glass of lemon water in the morning! This quick-to-make beverage could indeed be incredibly beneficial for your overall health. Let’s discover why! If you’re antsy to jump right to a tasty recipe, check out my Strawberry Detox Lemonade! Drinking a Glass of Lemon Water Every Morning: 7
Watermelon is for sure the queen of summer! 🍉 Refreshing, juicy, and super sweet! But have you ever wondered what the correlation is between watermelon and blood sugar levels? Does it raise them, and is it safe for diabetic people to eat? Let’s discover this, many other diet tips, and curiosities in this article! Watermelon
I generally don’t like meal prepping, and the good news is that you don’t have to like it too. Just follow my last-minute healthy dinner ideas, and your meal will be ready in 30 minutes or less. Here are all the staples and concepts you need to know! Here is my FREE GUIDE to Building
Last-Minute Healthy Dinner – Staples & Concepts Read More »
